“How in the world could Bodybuilding Hypnosis help me?” was the question directed in my face.
I kindly responded “what causes muscle to grow bigger and stronger?”. His answer was exercise. “Really! So exactly how much exercise? If one works out all day would they be the biggest muscular person?”
He really didn’t have a good response. So here is the deal … what causes muscles to grow bigger and stronger? The answer is your belief and your mind.
Huh? Well let me put it differently. A person exercises because they believe that exercising causes muscle growth. It is the belief itself that causes the growth not the exercise.
Stay with me for a moment. Why do some people gain muscle mass easier than others? Why do some perform high intensity workouts while others perform the Arnold Schwarzenegger volume approach? And to why does either of these methods work for some, but not all.
I still train. I have tried all different kinds of bodybuilding programs. I also study the mind and know why you get what you get. What it comes down to is your beliefs, your subconscious mind and your faith.
Some people believe the high volume workouts are the right way. Some believe super high intensity – 1 set per body part is the right way. Well guess what … they are both right.
So to make the most out of bodybuilding (or anything) you need to program your subconscious mind to go in the direction you want to go. Your subconscious built your body, fights off disease every second of day, keeps you breathing, your heart beating. It created your body and it keeps it running. All you need to do it get the orders in to your subconscious mind and it will obey.
That is what hypnosis is for. So the best, and fastest way to add on muscle and to get stronger is to suggest to your subconscious mind that is what you want. Your subconscious will take care of the rest.
Bodybuilding Hypnosis is the secret you will not hear people talking about inside (or outside the gym). It is all in the mind. Program your mind with Bodybuilding Hypnosis and your mind will lead you to the right actions to get more muscle.
Oh, one more thing … when you are packing on the muscle … don’t tell them your little secret. Bodybuilding hypnosis for serious muscle cravers only.
