I have used many of the downloads and experienced positive changes. For me it is a ritual to improve my life daily (yes I do this daily).
The top downloads seem to be:
- self hypnosis for weight loss
- quit smoking with self hypnosis
- self hypnosis for relaxation
With over 300 self hypnosis audios available, you can imagine the diversity of improvement areas. Click here to see what is available.
Some of the more interesting self hypnosis mp3s are:
- past life regression hypnosis
- stop snoring
- some adult topics like breast enlargement and others
- improve any health condition
- add muscles or improving any athletic performance
- eliminate fears
- business success
- developing psychic abilities
The above list is just touching on some of the areas available. There are self hypnosis downloads for just about anything you can think of … and the price is very reasonable for what you get in return.

How long until I am able to expect to get results from utilizing this.
As a general rule … you should see/feel changes very quickly (within days) … if you can follow these simple tips:
1. have a positive attitude
2. eliminate doubt
3. consistent repetition daily to form your new habits
4. let go and allow it to happen
If you can do the above 4 things … you can change anything rather quickly.
Now as a general comment. What you are doing is forming a new habit or changing an existing habit. This takes some time – that is why the 4 tips above are essential to your success.
Good luck.